Hoka · Trail Technical · 2022
Hoka Mafate Speed 4
Best for
- ✓Long runs and extended training sessions
- ✓Racing and fast efforts
- ✓Ultra-distance running
- ✓Runners who prefer maximum cushioning
- ✓Trail running and off-road terrain
Avoid if
- ✕You prefer minimal cushion or strong ground feel
- ✕You want a lightweight racing or tempo shoe
- ✕You run primarily on roads
Consensus Summary
The Hoka Mafate Speed 4 is designed for technical trail running, featuring a 38mm stack height that provides substantial cushioning, making it suitable for long distances. The shoe feels firm underfoot at slower paces, while the energy return becomes more noticeable as speed increases, thanks to its 58.3% energy return. The Vibram Megagrip outsole with traction lugs effectively handles various terrains, though the ultra-tapered toebox may not accommodate wider feet comfortably. Reviewers noted that the snug fit can create pressure for some runners, and the ankle collar design allows debris to enter the shoe, which could be a concern on rugged trails. Overall, this model balances cushioning and agility, but its fit and some design elements may require consideration for certain runners.
Pros
- ✓Vibram Megagrip outsole for technical terrain
- ✓38mm stack height for cushioned rides
- ✓58.3% energy return enhances responsiveness
- ✓Jacquard mesh upper improves lockdown
- ✓Layered lugs grip loose mud and rocks
Cons
- ✕Narrow midfoot, not for wide feet
- ✕Ankle collar lets debris into shoe
- ✕Snug toebox causes pressure for some
- ✕Average breathability for hot conditions
- ✕Stiff ride requires conscious foot placement
