Hoka · Trail Technical · 2025
Hoka Mafate 5
TechnicalMax CushionLong DistanceUltraDaily Trainer
Best for
- ✓Daily training and easy miles
- ✓Long runs and extended training sessions
- ✓Ultra-distance running
- ✓Runners who prefer maximum cushioning
- ✓Trail running and off-road terrain
Avoid if
- ✕You prefer minimal cushion or strong ground feel
- ✕You want a lightweight racing or tempo shoe
- ✕You run primarily on roads
Consensus Summary
The Hoka Mafate 5 is a technical trail running shoe designed for long distances, featuring a maximum cushioning level with a stack height of 45mm in the heel and 37mm in the forefoot. Reviewers note its plush ride and excellent traction from the Vibram Megagrip outsole, making it suitable for muddy and wet conditions. However, the towering stack can create a disconnected feel from the ground, and the heavier build may hinder agility on more nimble runs. The shoe's rigid geometry and short tongue design have also drawn criticism, affecting comfort and control on technical terrain. Overall, it excels in cushioning and durability but compromises on responsiveness and sensitivity to the trail.
Pros
- ✓Vibram Megagrip outsole for muddy terrain
- ✓45mm stack height for maximum cushioning
- ✓Breathable knit upper accommodates wider feet
- ✓Dual-density midsole offers plush ride
- ✓Excellent traction with 5mm lugs
Cons
- ✕Heavy build reduces nimbleness
- ✕Short tongue affects lacing comfort
- ✕Disconnected feel from terrain
- ✕Rigid geometry limits technical control
- ✕Lacks rock plate for underfoot protection
Specifications
Weight
308g
Heel Drop
8mm
Stack Height
45/37mm
Cushion
Max
Score Breakdown
Runnea
Expert · weight 1.2
REI Users
16 user reviews · weight 4.09
RunRepeat
Expert · weight 1.5
Running Lab
Expert · weight 1.2
Running Warehouse
3 user reviews · weight 2
Running Shoes Guru
Expert · weight 1.2
Price Range
$148 – $185
