Best Brooks running shoes

The Brooks Glycerin 22 is designed for runners seeking maximum cushioning and comfort during long runs. With a stack height of 38mm in the heel and a 10mm heel drop, it provides a plush feel underfoot, although some reviewers noted that the DNA Tuned foam feels firmer than expected compared to previous models. The shoe excels in stability, making it suitable for heel strikers, but its weight of 305g may be noticeable for those used to lighter trainers. The fit is standard, with a snug midfoot and a compact toebox, which might not accommodate wider feet well. While the Glycerin 22 is durable and can handle high mileage, it is less responsive for speedwork and carries a premium price tag.

The Brooks Cascadia 18 is designed as an all-terrain trail running shoe, offering a moderate level of cushioning and an 8mm heel drop. It provides excellent stability for heel strikers on moderate trails, with a comfortable fit that accommodates both trail running and casual hiking. The shoe features a protective rock plate and a reliable TrailTack rubber outsole for traction in mixed conditions. However, the firm midsole may not satisfy those seeking plush cushioning, and the moderate stack height can limit comfort on longer runs. Additionally, some durability concerns with the upper have been noted, and the shoe feels heavier than lighter race-oriented alternatives, making it better suited for slower paces.

The Brooks Cascadia 19 is designed for all-terrain trail running, featuring a moderate cushioning level and a 6mm heel drop that provides a stable yet flexible ride. Reviewers note that the DNA Loft v3 foam enhances comfort and responsiveness, making it suitable for medium to long distances on varied surfaces. Traction is a strong point, with the TrailTack Green outsole offering solid grip on dirt and rocky terrain. However, the shoe is heavier than some competitors, which may not appeal to runners seeking speed. The wide toe box accommodates different foot shapes, but it may feel loose for those with narrower feet. Additionally, some users reported premature wear on the heel tread, particularly among heel strikers, which could affect durability over time.

The Brooks Glycerin 23 features a plush DNA Tuned midsole that provides a soft landing and a forgiving ride, particularly suited for easy miles. The shoe's 8mm heel drop offers a more versatile feel compared to its predecessors, making it a solid choice for daily training. However, at 300g, it is heavier than many modern neutral trainers, which may affect performance at faster paces. The fit is generally true to size with a wide option available, but some reviewers noted that the forefoot can feel less responsive, especially at slower speeds. While the upper is comfortable and secure, it may not accommodate wider foot shapes effectively. Overall, the Glycerin 23 excels in comfort for long runs but may not satisfy those seeking a more dynamic ride or faster tempo capabilities.

The Brooks Catamount 3 is designed for all-terrain trail running, offering a moderate level of cushioning with a 6mm heel drop that benefits midfoot strikers. The shoe feels nimble and stable across varied terrains, with a snug fit that secures the midfoot while allowing some room in the toe box. Reviewers note its responsive DNA Flash midsole, which provides a firm ride at slower paces but shines at faster speeds. However, the shoe may not be ideal for runners seeking plush cushioning, particularly for ultra distances beyond 100k. Additionally, its narrow fit can be polarizing for those with wider feet, and some have pointed out that breathability and durability could be improved.

The Brooks Launch 11 offers a moderate level of cushioning with its nitrogen-injected DNA Flash foam, providing a lively feel during faster runs. Weighing 218g, it maintains a lightweight profile suitable for daily training and speed work. However, the fit is notably narrow, which may not accommodate wider feet comfortably, and some reviewers noted a reduction in flexibility compared to previous models. The shoe's heel drop of 8mm, while consistent with its design, gives a steeper sensation underfoot, favoring heel strikers. Overall, it performs well across various paces but may lack sufficient cushioning for slower recovery runs or high-mileage days, making it less versatile than top-tier daily trainers.

The Brooks Adrenaline GTS 25 offers a moderate stability experience, featuring a 10mm drop and a refined DNA Loft v3 foam that provides a softer feel compared to its predecessor. Runners will notice a smooth, balanced support across the platform, making it suitable for daily training. The shoe's fit is standard, with a snug midfoot and adequate toe box, though the overbuilt heel collar may affect lockdown comfort for some. While it excels in durability and stability for heel strikers, it lacks the lively bounce found in some competitors, and its weight may feel excessive for those accustomed to lighter options. Overall, it’s designed for runners seeking reliable support without the flash of modern aesthetics.

The Brooks Adrenaline GTS 24 offers a stable and cushioned ride, featuring a 39mm stack height and DNA Loft v3 midsole that provides a plush feel underfoot. The shoe is designed with GuideRails technology, which supports the foot without being intrusive, making it suitable for heel strikers and those needing stability. However, its 12mm heel drop may feel steep for runners accustomed to lower-drop shoes, and some find the midsole too firm for comfort during longer runs. While it excels as a daily trainer with excellent durability, it may not be the best choice for faster paces or varied terrain due to its weight and lack of energy return compared to lighter competitors.

The Brooks Hyperion Elite 5 is a lightweight road racing shoe that weighs 204g and features a max cushioning level with an 8mm heel drop. It utilizes DNA Gold foam, which provides a high energy return, making it suitable for faster paces and longer races like half marathons. The shoe's narrow fit may be a drawback for some, as it limits stability compared to wider competitors. While the plush PEBA foam offers a soft landing, some runners may find it too soft for aggressive marathon racing. The carbon Arris plate aids propulsion, but the overall ride may not feel as dynamic as other super shoes. Heel strikers will appreciate the protection it offers, but forefoot strikers may find the forefoot flex less responsive than expected.

The Brooks Hyperion Max 3 is a max-cushioned road running shoe that excels in providing a plush ride, particularly for medium to long distances. Its DNA Gold PEBA midsole offers significant energy return, making it feel responsive at faster paces, while the SpeedVault plate enhances propulsion. However, the shoe's narrow fit may not accommodate wider feet comfortably, and its weight of 280g can feel clunky during quicker runs. The high stack height of 46mm at the heel may also raise concerns for runners considering race legality in World Athletics events. Overall, it delivers a solid performance for daily training but has trade-offs in stability and speed compared to lighter, more agile options.

The Brooks Ghost 17 is a daily road running shoe that offers moderate cushioning and a standard fit, making it suitable for casual runners and those who prefer a reliable trainer. It features a 10mm heel drop and a stack height of 36mm in the heel, providing a comfortable feel for heel strikers. While the shoe maintains the familiar Ghost DNA with a softer ride compared to its predecessor, it has gained weight and may feel flat at faster paces. The updated DNA LOFT v3 foam offers decent cushioning, but energy return is modest. The shoe's fit is snug through the midfoot with a roomier toe box, although some women report issues with the narrow fit and collar stiffness.

The Brooks Hyperion 3 is a lightweight road running shoe that weighs 241g and features a moderate level of cushioning. It offers a snug fit through the midfoot with a roomier toe box, making it suitable for runners who prefer a secure feel. The shoe's DNA Flash v2 forefoot cushioning provides a responsive ride, particularly at faster paces, while the 8mm heel drop and increased stack height enhance comfort during longer runs. However, the added stack height may result in a stiffer feel compared to its predecessor, the Hyperion 2, and some users may find the narrow fit challenging. The outsole delivers decent traction but has slightly less rubber coverage, which could affect grip on wet surfaces.