Brooks · Road · 2025

Brooks Glycerin 22

RoadMax CushionBeginnerDaily TrainerLong DistanceRecovery

Best for

  • Daily training and easy miles
  • Long runs and extended training sessions
  • Recovery runs and easy-pace days
  • Runners who prefer maximum cushioning
  • Budget-conscious runners

Avoid if

  • You prefer minimal cushion or strong ground feel
  • You prefer a low-drop or natural foot position
  • You want a lightweight racing or tempo shoe
  • You run primarily on technical trails
8.91/10
Consensus Score
From 6 sources
2,609 total reviews
High Confidence

Consensus Summary

The Brooks Glycerin 22 is designed for runners seeking maximum cushioning and comfort during long runs. With a stack height of 38mm in the heel and a 10mm heel drop, it provides a plush feel underfoot, although some reviewers noted that the DNA Tuned foam feels firmer than expected compared to previous models. The shoe excels in stability, making it suitable for heel strikers, but its weight of 305g may be noticeable for those used to lighter trainers. The fit is standard, with a snug midfoot and a compact toebox, which might not accommodate wider feet well. While the Glycerin 22 is durable and can handle high mileage, it is less responsive for speedwork and carries a premium price tag.

Pros

  • DNA Tuned foam for enhanced cushioning
  • Durable outsole lasts 400-500 miles
  • 38mm heel stack for plush underfoot feel
  • Secure heel fit with supportive counter
  • Breathable double-jacquard knit upper

Cons

  • Heavy at 305g for a neutral trainer
  • Compact toebox not for wide feet
  • High 10mm drop may limit some runners
  • Less responsive for speedwork sessions
  • Premium price at $165

Specifications

Weight
305g
Heel Drop
10mm
Stack Height
38/28mm
Cushion
Max
FitStandard
MSRP$165

Score Breakdown

Runnea
Expert · weight 1.2
9.6
REI Users
2,604 user reviews · weight 11.35
8.8
RunRepeat
Expert · weight 1.5
8.7
Running Lab
Expert · weight 1.2
9.3
Zappos Users
1 user reviews · weight 1
9
Running Shoes Guru
Expert · weight 1.2
9
Price Range
$109 – $165
Check Best Price on Amazon →

Similar Shoes

PUMA Velocity Nitro 4
9.5
PUMA Velocity Nitro 4
PUMA · $137
Adidas Adizero Adios Pro 4
9.41
Adidas Adizero Adios Pro 4
Adidas · $179
Saucony Tempus 2
9.4
Saucony Tempus 2
Saucony · $80