Nike · Road · 2023
Nike Structure 25
RoadModerate CushionDaily TrainerStabilityBeginner
Best for
- ✓Daily training and easy miles
- ✓Budget-conscious runners
Avoid if
- ✕You prefer a low-drop or natural foot position
- ✕You want a lightweight racing or tempo shoe
- ✕You run primarily on technical trails
Consensus Summary
The Nike Structure 25 is a road running shoe that offers a stable and supportive ride, making it suitable for daily training and longer runs. With a moderate cushioning level and a 10mm heel drop, it feels firm underfoot, particularly at slower paces, which may be less appealing for those seeking a softer ride. Reviewers note the shoe's solid all-weather traction and durable outsole, providing reliable grip on various surfaces. However, it tends to be heavy at 302g, which can be a drawback for speed work. Additionally, the prominent arch may cause discomfort for flat-footed runners, and the upper lacks breathability, making it less ideal for hot climates.
Pros
- ✓Solid all-weather traction for varied conditions
- ✓Durable outsole withstands extensive wear
- ✓Wide stable platform enhances stability
- ✓Good heel counter stiffness for lockdown
- ✓Moderate cushioning suitable for daily training
Cons
- ✕Heavy at 302g, not ideal for speed work
- ✕Firm midsole lacks energy return
- ✕Poor breathability for warm weather
- ✕Prominent arch may discomfort flat feet
- ✕Not suited for long runs or fast paces
Specifications
Weight
302g
Heel Drop
10mm
Stack Height
37/27mm
Cushion
Moderate
Score Breakdown
Runnea
Expert · weight 1.2
RunRepeat
Expert · weight 1.5
Running Shoes Guru
Expert · weight 1.2
Price Range
$73 – $140
