Nike · Road · 2022
Nike Streakfly
RoadModerate CushionRacingSpeed Work
Best for
- ✓Tempo runs and interval training
- ✓Racing and fast efforts
- ✓Faster running and racing
- ✓Budget-conscious runners
Avoid if
- ✕You need durability for high-volume training
- ✕You run primarily on technical trails
8.15/10
Consensus Score
From 5 sources
5 total reviews
5 total reviews
High Confidence
Consensus Summary
The Nike Streakfly is a lightweight road running shoe, weighing just 171g, making it suitable for speed-focused workouts and shorter races like 5K and 10K. The ZoomX foam offers a moderate level of cushioning with an impressive energy return, particularly noticeable at faster paces. However, the shoe lacks a carbon plate, which limits propulsion and makes it less effective for longer distances. Reviewers noted that the upper is breathable but unstructured, leading to poor midfoot lockdown and excessive flexibility in the forefoot at high speeds. While it provides a fun and comfortable ride, its fit may feel narrow for some runners, and it is not versatile enough for easy runs or long training sessions.
Pros
- ✓78.2% energy return from ZoomX foam
- ✓Outstanding breathability in the upper
- ✓Moderate cushioning suitable for speed work
- ✓Feather-light at 171g for racing
- ✓Great value compared to carbon shoes
Cons
- ✕No carbon plate limits propulsion
- ✕Forefoot bottoms out at fast paces
- ✕Narrow fit may not suit all runners
- ✕Unstructured upper affects midfoot lockdown
- ✕Not suitable for long-distance runs
Specifications
Weight
171g
Heel Drop
6mm
Stack Height
32/26mm
Cushion
Moderate
Score Breakdown
Runnea
Expert · weight 1.2
RunRepeat
Expert · weight 1.5
Zappos Users
1 user reviews · weight 1
Road Trail Run
Expert · weight 1.2
Running Shoes Guru
Expert · weight 1.2
Price Range
$96 – $160
