ASICS · Road · 2025
ASICS Metaspeed Sky Tokyo
RoadMax CushionRacingMarathonLong Distance
Best for
- ✓Long runs and extended training sessions
- ✓Marathon prep and race day
- ✓Racing and fast efforts
- ✓Runners who prefer maximum cushioning
- ✓Narrow or low-volume feet
- ✓Faster running and racing
Avoid if
- ✕You prefer minimal cushion or strong ground feel
- ✕You need durability for high-volume training
- ✕You have wide feet
- ✕You run primarily on technical trails
Consensus Summary
The ASICS Metaspeed Sky Tokyo is a lightweight road running shoe designed for speed, weighing in at just 170g. It features a dual-foam midsole with FF Leap and FF Turbo+, providing excellent energy return and a softer ride compared to its predecessor. The shoe's 5mm heel drop and stiff carbon plate cater to forefoot strikers, offering a responsive feel at faster paces. However, the narrow fit may limit comfort for wider feet, and heel strikers might find stability lacking. While the traction is commendable on both wet and dry surfaces, the shoe's price point has increased, making it a significant investment for those looking for a racing shoe.
Pros
- ✓FF Leap foam enhances energy return
- ✓Carbon plate optimized for forefoot strikers
- ✓ASICSGRIP traction for wet and dry surfaces
- ✓Airy upper provides good ventilation
- ✓Wider toe box compared to previous models
Cons
- ✕Narrow midfoot, not for wide feet
- ✕Shaky heel stability for heel strikers
- ✕Premium price at $250
- ✕Stiff plate requires adjustment period
- ✕Less stable than past Sky versions
Specifications
Weight
170g
Heel Drop
5mm
Stack Height
40/35mm
Cushion
Max
Score Breakdown
Runnea
Expert · weight 1.2
RunRepeat
Expert · weight 1.5
Running Shoes Guru
Expert · weight 1.2
Price Range
$200 – $270
