Adidas · Road

Adidas Terrex Soulstride Flow

RoadModerate Cushion

Avoid if

  • You run primarily on technical trails
8.86/10
Consensus Score
From 4 sources
269 total reviews
High Confidence

Consensus Summary

The Adidas Terrex Soulstride Flow offers a smooth and cushioned ride, making it ideal for daily trail runs and long hikes. With a wide toe box and reliable heel lockdown, it accommodates various foot shapes while providing stability on well-maintained paths. Runners will appreciate its comfortable fit and excellent traction on firm terrain, though it may feel heavy and clunky during speedwork or on technical trails. This shoe shines for those who prioritize comfort and versatility over agility, while speed-focused runners might find it lacking.

Pros

  • Continental rubber outsole for superior traction
  • Wide toe box suits various foot shapes
  • Comfortable cushioning for long distances
  • Great value at $120
  • Excellent road-to-trail versatility

Cons

  • Heavy feel at faster paces
  • Runs large; consider half size down
  • Shallow lugs struggle on loose terrain
  • Clunky on very technical trails
  • Midsole lacks sensitivity on rough surfaces

Specifications

Weight
Heel Drop
Stack Height
Cushion
Moderate
FitStandard

Score Breakdown

REI Users
188 user reviews · weight 7.56
9
Zappos Users
79 user reviews · weight 6.32
9.2
Road Trail Run
Expert · weight 1.2
8
Running Shoes Guru
Expert · weight 1.2
7

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