Adidas · Road · 2025
Adidas Supernova Rise 3
RoadModerate CushionDaily TrainerLong DistanceRecoveryBeginner
Best for
- ✓Daily training and easy miles
- ✓Long runs and extended training sessions
- ✓Recovery runs and easy-pace days
Avoid if
- ✕You run primarily on technical trails
9.33/10
Consensus Score
From 2 sources
27 total reviews
27 total reviews
Moderate Confidence
Consensus Summary
The Adidas Supernova Rise 3 offers a plush and stable ride, making it an excellent choice for daily training on the roads. With a wider base for enhanced stability, runners will appreciate the improved shock absorption provided by the updated Dreamstrike+ foam, which feels soft and responsive underfoot. However, the shoe's weight and less flexible design may not appeal to those seeking a more natural feel. Ideal for runners who prioritize comfort and durability on longer distances, it may not suit those who prefer a lightweight, highly responsive shoe.
Pros
- ✓140 SA heel for superior shock absorption
- ✓LIGHTTRAXION outsole provides outstanding wet grip
- ✓Plush PRIMEWEAVE upper enhances durability
- ✓Dreamstrike+ foam is 20% softer than v2
- ✓Strong value at $140 MSRP
Cons
- ✕Energy return lower than previous versions
- ✕3% heavier at 264g
- ✕Less flexible than earlier models
- ✕Restricted ventilation affects breathability
- ✕No wide width option available
Specifications
Weight
264g
Heel Drop
8mm
Stack Height
37/29mm
Cushion
Moderate
Score Breakdown
REI Users
26 user reviews · weight 4.75
RunRepeat
Expert · weight 1.5
Price Range
$138 – $140
